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Cleansing Chicken Soup: Welcoming a Year of Health

Cleansing Chicken Soup: Welcoming a Year of Health! I have been eating this for 7 days and feel surprisingly amazing! My heart burn and bloating is gone...replaced with energy and motivation!! So thankful for this recipe!

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Creamy (Whole-Wheat) Mac and Cheese

Making mac and cheese from scratch is almost as easy as the boxed stuff. In fact, I had a reader tell me that she and her husband decided to race each other -

Clean Eating Doritos? Oh, yes!!! Get in ma belleh!! These delicious healthy…

Clean Eating Doritos

Spinach Quinoa Muffins

Spinach Quinoa Muffins - Life Currents I’d like to call these “Oscar The Grouch Muffins”. Green and kind of gruff looking, but ultimately lovable and yummy!