The Science of Vitamins and the Body ... vitamins, their daily values in mg, their uses/what they're good for
24 Must-See Diagrams That Will Make Eating Healthy Super Easy
How and when should you take your vitamins? A guide to maximising your vitamin and supplement intake.
Vitamin D Knowledge ►► http://www.herbs-info.com/blog/vitamin-d-knowledge/?i=p
For hacking your vitamin intake: I'd rather actually eat them than just swallow a pill!