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Our Story: Scott & Whitney

Clean Eating - Transformation - He went from a waist size of 38” to a waist size of 32” & she went from a size 10 to a size 2----this site has great recipes I want to try!

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someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

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12 Exercises To Get Rid of Your Mummy Tummy

Top 12 workouts and exercises to getting rid of your mommy belly fat after giving birth to your baby. Flatten your post pregnancy tummy, lose those stretch marks and get back into those tight pants you so love. Time to start feeling good taking pictures and photos again.

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7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body. I think this sounds pretty doable

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Menu Plan Your Butt Off {February 12

"I'm pinning this again because it is so awesome!!! I checked it out after I repinned. The best FREE weekly meal plan I have ever seen, grocery lists and food that I would actually eat!"

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Down a Quarter

FOREVER YOUNG: LOSE 10 POUND IN 7 DAYS???Eat Your Heart Out Cleanse. not so much for the weight but the cleansing affect.

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