Make one special photo charms for you, compatible with your Pandora bracelets. The Ultimate PCOS Food Staples List
Here are what Collette Harris (in her book 'The PCOS Diet') terms the PCOS food rules. Now most of these are common sense, and in fact, general healthy eating rules that everyone can benefit from.
PCOS+infographic+pcos+and+essential+oils+PCOS+and+ESSENTIAL+OILS+PCOS+infog I don't agree with the tampon insertion with all the essential oils cause some may have allergic reactions