Make your own celtic knot pillow perfect for any chair, couch or bedroom. No advanced sewing skills required! Such a fun and unique pillow. http://www.ehow.com/how_12340972_diy-knot-pillow.html?utm_source=pinterest.com&utm_medium=referral&utm_content=freestyle&utm_campaign=fanpage
Understanding a Ketogenic Diet What every beginner should know. https://lowcarbalpha.com/understanding-a-ketogenic-diet/ Learn about the benefits of being in ketosis, burning ketones for energy. Cautions with a keto diet and which lowcarb high fat foods you should include in your daily life #lowcarb #LCHF #lowcarbalpha
Zero Carb Foods 43 Zero Carb Foods Tip: "For meats and seafood, the key is to go for unprocessed food. As soon as someone process it (think ham, bacon, jerky, burgers) there is a higher chance that they have also added some carbs!"
The ketogenic diet is a low-carb, high-fat diet that offers many health benefits. Over 20 studies show that this type of diet can help you lose weight and improve health. Ketogenic diets may even have benefits against diabetes, cancer, epilepsy and Alzheimer’s disease. Learn more here: https://authoritynutrition.com/ketogenic-diet-101/
Introduction to Ketogenic Diet https://lowcarbalpha.com/introduction-to-ketogenic-diet Discover what Ketosis & Ketones are all about, how to get in the shape of your life and burn fat with a low carb keto lifestyle. #LCHF #lowcarbalpha
Amazing! Free sewing pattern and full picture tutorial on how to make this cute mini-suitcase. My daughters love them and are happy to carry their own luggage when we go on vacation now. Highly recommended.