Bruce Algra's Shoulders-presents the most effective weight training exercises to develop the deltoid muscles.

Bruce Algra's Shoulders-presents the most effective weight training exercises to develop the deltoid muscles.

@iboommedia CLIENT @thetrainersedge Check out thier site in bio to find out how you can create your own FREE custom nutrition store for you and your clients! REMEMBER TO GET A SHOUTOUT FOLLOW @THETRAINERSEDGE and make a comment on this photo!!

#Bodybuilding #Motivation - This Is Where We Fight with Ronnie Coleman http://www.youtube.com/watch?v=ErEornC0O5M

#Bodybuilding #Motivation - This Is Where We Fight with Ronnie Coleman http://www.youtube.com/watch?v=ErEornC0O5M

I have this and I LOVE it! Now, I just have to start being disciplined again....soon

I have this and I LOVE it! Now, I just have to start being disciplined again....soon

Bodybuilding.com - Ask The Macro Manager: What’s The Best Macronutrient Ratio For Building Muscle?

Ask The Macro Manager: What's The Best Macronutrient Ratio For Building Muscle?

Drink PLENTY of water in the weeks before your shoot. This will help you to have clear, hydrated skin, and also help you look slimmer!

10 Benefits of Drinking Water

Drink PLENTY of water in the weeks before your shoot. This will help you to have clear, hydrated skin, and also help you look slimmer!

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/DVD-Digital-Download-Women

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. http://www.primecutsbodybuildingdvds.com/DVD-Digital-Download-Women

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