Healthy eating on a small budget: Over a week's worth of food for 100 bucks. Even gives you the full shopping list.

Healthy eating on a small budget: Over a week's worth of food for 100 bucks. Even gives you the full shopping list.

Looking for a new, delicious way to prepare salmon? Try poaching in olive oil!    Contrary to what many may assume about this style of cooking, the fish does not actually absorb the oil, making it an extremely healthy (and tasty!) dinner idea.

Looking for a new, delicious way to prepare salmon? Try poaching in olive oil! Contrary to what many may assume about this style of cooking, the fish does not actually absorb the oil, making it an extremely healthy (and tasty!) dinner idea.

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