Drinking water at the correct time-interesting,have to research the last two.

Timing Water Consumption for Optimal Benefits

Staying Hydrated: Best Times of Day to Drink Water. {Infographic} While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

When Should You Drink Water

Staying Hydrated: Best Times of Day to Drink Water. {Infographic} While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.

What about you, what do YOU do to relieve stress. I like to go for a drive in the country, the big open space reminds me how bigv the world is, and how small my issue really is. Ways to Cope with Stress, Part One]

Spa Sunday: Detox bath : Also include 1/2 cup Benoite Clay, 1 cup vinegar and a handful of sea salt to boot!

Spa Sunday: Detox bath : Also include 1/2 cup Benoite Clay, 1 cup vinegar and a handful of sea salt to boot!

What Do Coconut Oil and the Color of Urine Have in Common? — Health Hub from Cleveland Clinic

What Do Coconut Oil and the Color of Urine Have in Common

What Do Coconut Oil and the Color of Urine Have in Common? — Health Hub from Cleveland Clinic

Diet can play an important role in lowering your cholesterol. Here's my list of foods that can improve your cholesterol and protect your heart.

Diet can play an important role in lowering your cholesterol. Here's my list of foods that can improve your cholesterol and protect your heart.

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