This is why we plank! 30 day challenge. This is the BEST for toning and strengthening my core.
Worth trying :)
Tone in Twenty Workouts- 5 do anywhere HIIT style plans! #fitness #workoutplans #healthy
14 exercises to tone inner thighs.
30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges
Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan
Turn that tummy into rock-hard abs with this workout!
Legs legs legs
I need this!