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Thank you to everyone who entered the Powered by Dairy Pinterest Contest! The contest may have ended, but dairy is always a great way to build strong bodies and stay energized. Visit us at DairyMakesSense.com for tasty recipes, nutrition tips and more.
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This Chocolate Berry Smoothie is a post-workout treat for your muscles and your taste buds!
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Chocolate Berry Smoothie Following a workout, treat your taste buds and your muscles to this delicious, protein-packed drink. Download High-Resolution Image Recipe type: Beverages Servings: 2 Prep time: 5 mins Total time: 5 mins Created by: Midwest Dairy Association Ingredients … Read more
Chocolate Berry Smoothie » Dairy Makes Sense
Chocolate Berry Smoothie | Perfectly Sweet, Satisfying Healthy Post Exercise Smoothie! | 200 Calories, 12 grams protein #client
Chocolate Berry Smoothie - Dairy Makes Sense
Do you get enough protein? Aim for 20-30 grams per meal to trigger your muscles to grow stronger. Check out these quick suggestions to power your day with protein!
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Homemade Lowfat Granola - Dairyspot
Homemade granola parfait
Need a morning boost or an afternoon pick-me-up for kids that is healthy & satisfying? Try graham crackers and a glass of milk for a Graham Dunk. Go dairy!
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Exercise & Nutrition including Dairy keeps Kids Healthy
Take advantage of fresh asparagus this season. Roast it and serve with a healthy, tangy Chive Yogurt Ranch Dressing.
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Spotted Cow Review
Roasted Asparagus with Chive Yogurt Ranch Dressing Recipe - Dairy Makes Sense
Need a quick snack to keep you energized? Pair with protein! Check out some of these combo snack ideas to keep you healthy and on track with your fitness goals.
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Need a quick snack to keep you energized? Pair with protein! Check out some of these combo snack ideas to keep you healthy and on track with your fitness goals. @midwestdairy
Add some dairy protein in your diet to keep you moo-ving through those busy days. #GotMilk #June #Protein #Health
With a boost of protein and a dose of calcium, this Peanut Butter & Banana Breakfast Shake is great fuel before or after a workout.
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Peanut Butter and Banana Breakfast Shake Recipe - Dairy Makes Sense
Peanut Butter and Banana Breakfast Shake. 1 cup fat-free or 1% low-fat chocolate milk 1/2 cup frozen bananas, sliced 1 tablespoon peanut butter 1/2 teaspoon vanilla extract 1/4 teaspoon ground cinnamon
With a boost of protein and a dose of calcium, this Peanut Butter Banana Breakfast Shake is great fuel before or after a workout.
This Colby Cobb Salad is a colorful way to maintain a healthy eating pattern between workouts.
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Copycat Red Robin BBQ Chicken Salad
Now that students are heading back to school, this Colby Cobb Salad is a perfect summer recipe that you can pull together for a quick and easy dinner.
Colby Cobb Salad Recipe - Dairy Makes Sense
Warm up your mornings with this Egg and Mozzarella Breakfast Pizza — and get 30% of your daily calcium!
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Eggie & Mozza Breakfast Muffin w/Mushrooms & Peppers
Egg and Mozzarella Breakfast Pizza | Delicious Comfort Food | Great Pre/ Post-Workout- 17 Grams Protein! | From @Lisa Phillips-Barton a Farme / Anne Langendorfer Dairy Association #client
Egg and Mozz breakfast pizza. Would be better with salsa instead of pizza sauce
Egg and Mozzarella Breakfast Pizza Recipe - 190 calories/19g carb/17g protein
Egg and Mozzarella Breakfast Pizza Recipe - Dairy Makes Sense
Greek yogurt is tasty on its own, but it’s also a great replacement for oil or mayonnaise. Learn how to use it in your recipes.
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How to Use Greek Yogurt as a Substitute in Recipes | Where Good Comes From
Between kids’ activities, keep dinner simple with a protein-packed, easy-to-clean recipe like this BBQ Chicken and Cheddar Foil Packet Dinner.
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Clean up is a breeze with this yummy chicken dish!
BBQ Chicken and Cheddar Foil Packet Dinners from @Anne Langendorfer Dairy Association.
BBQ Chicken and Cheddar Foil Packet Dinner Recipe ( I'll minus the cheddar though!)
Here’s a Team Dairy Tip: Eat yogurt as part of a nutrient-rich breakfast to energize you for the busy day ahead.
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These Zucchini Parmesan Rounds are baked — not fried! — to golden cheesy perfection for a satisfying, healthy snack.
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Zucchini Parmesan Rounds | Only 140 Calories | Brown & Crispy Zucchini with Parmesan cheese | Guilt-free Comfort Food | For MORE RECIPES please SIGN UP for our FREE NEWSLETTER www.NutritionTwins.com
Parmesan Zucchini Rounds
Nutrition Twins | Zucchini Parmesan Rounds
Zucchini Parmesan Rounds Recipe - Dairy Makes Sense
Are you eating enough dairy? Learn some quick and easy tips to make sure you’re getting the recommended number of servings each day.
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DairyGood.org | Are You Getting Enough Dairy in Your Diet
Not feeling like going to the gym? Try a Blues Buster smoothie to help get you out the door feeling fueled and ready.
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Bust your blues away with this berry-licious smoothie recipe mixed with blueberry flavored yogurt.
Blues Buster Smoothie - Blueberry yogurt
Blues Buster Smoothie Recipe - Dairy Makes Sense
Try this Fresh Green Pea and Parmesan Dip as a flavorful, protein-packed dip during spring or summer.
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Fresh Green Pea and Parmesan Dip » Dairy Makes Sense
This earthy summer dip is delicious when paired with carrots or veggies of your choice for dipping.
Fresh Green Pea and Parmesan Dip Recipe - Dairy Makes Sense
These Mini Veggie and Cheese Bagels are fun, easy and nutritious.