2 weeks and a wall...flat belly, slim thighs, firm butt. No sit ups so its actually good for your back. I love this!!

Saved from
prevention.com

Yoga Poses to Get Rid of Back Fat - pin now read later

Saved from
fitsugar.com

These back exercises will turn your flip side into the sexy center of attention, plus they'll banish back pain and improve your posture

Saved from
womenshealthmag.com

Dr. Oz's Green Tea Recipe - A Metabolism Booster to help you lose weight naturally. In a large pitcher, combine: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.

Saved from
oursevendwarfs.com

7 day butt challenge, booty!

Saved from
skinnyms.com

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

Saved from
prevention.com

Shrink a Size in 14 Days This revolutionary, science-backed workout is reader tested and can help you shed up to 12 pounds and 22 inches in just 2 weeks.

Saved from
prevention.com

Victoria's Secret 10 Minute Workout-- Tried it. Not too hard but you FEEL IT!!

Saved from
fitsugar.com

Truth.

Saved from
theskinnyconfidential.com

Everyone can use this. Great fitness blog worth bookmarking,

Saved from
smoothies.lifeplusfitness.com

must find this.

Saved from
backonpointe.tumblr.com

I wanttt.

Saved from
simple-in-the-city.tumblr.com

"No joke. Just did this one and it was killer. 10 Minute arm workout to get rid of those flabby things!"

Saved from
fitsugar.com

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Saved from
prevention.com

Jessica Simpson's Daisy Duke workout BEEN LOOKING FOR THIS FOREVER

Saved from
growingup-gettingfitter.tumblr.com

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home! Awesome!

Saved from
divine.ca

The GNC lean legs workout: 5 dynamic moves for 20 seconds. 3 rounds. No equipment.

Saved from
blondeponytail.com

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Saved from
chasingfoxes.com

Before Popping Pills, Cure Your Headache With These Yoga Poses

Saved from
fitsugar.com
Saved from
shape.com

10-Minute Workout For Tank Top (or wedding dress) Arms

Saved from
fitsugar.com

My "Eat Clean" Meals - Some yummy meal planning here ladies and gentlemen! Save and look at the recipes.

Saved from
honeywerehome.blogspot.com

Repeat this cycle 2x right when you wake up in the morning! 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burbees. total body.

Saved from
fuckyeahfitspo.tumblr.com

Saddle Bags Workout

Saved from
skinnyms.com

Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5 Repeat five times.- i want to try this workout

Saved from
shape.com