Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank

6 Steps to Grasshopper Pose

Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank Love The Pin? Let Me Know!

The Yoga Routine That Made Me Like Yoga

The Yoga Routine That Made Me Like Yoga

Find out how this yoga-hating girl became a yoga super-fan!

15 Powerful Hip Openers to Release Negative Emotions

Beautiful yoga pose for balance, focus, outer hip stretch, leg strength and a mighty shoulder stretch. this is maybe my favorite pose after dancer pose.

15 Powerful Heart Openers to Release Negative Emotions

15 Powerful Heart Openers to Release Negative Emotions - Side Plank - Life And Shape

I chose this picture of a girl doing yoga as I always do yoga with my mom on a regular basis. It helps my flexibility and I find that I sleep much better after yoga. It is easy, peaceful an

#yoga #yogainspirtation

"It is not a mad rush to flexibility. Cultivate patience and kindness. Cultivate the flexibile spirit.


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