Mike Foster
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Mobilize and strengthen your upper body to ramp up your pull-up success.

Do It Better: Your Path to Bodyweight Pull-ups - Thrive with Jen Sinkler

Once finished the reactor building will weigh 320,000 tonnes, three times more than the Eiffel Tower

The tech giant and a leading US fusion company have developed a new computer algorithm that has significantly speeded up progress towards the goal of unlimited energy

When it comes to training, whether you’re a novice or a seasoned workout veteran, there’s a time and place for low-intensity training sessions. They're a great way to introduce yourself to training, start back up after a hiatus, decrease stress on a battle-worn body or boost recovery between higher-intensity sessions. The best part...

When it comes to training, whether you’re a novice or a seasoned workout veteran, there’s a time and place for low-intensity training sessions.

A Killer Full-Body Workout for the Gym Floor

No room at the gym? No problem. It actually doesn’t take a lot of equipment to get a killer workout. In fact, all you need is a barbell, dumbbells.

Join Greatist's 5-Day Coloring Challenge! #coloring #adultcoloring http://greatist.com/live/coloring-challenge-2016

Adult coloring books are a big trend right now, and we totally get it: It’s soothing, relaxing, and mindful (or mindless).

It's recommended that special ops do them. But here's why you must add them to your routine, too

4 Daily Exercises Every Navy SEAL (and Every Fit Guy) Should Do - It's recommended that special ops do them. But here's why you must add them to your routine, too