Sun salutations, surya namaskara, literally means to salute the sun and greet the new day. This graceful, flowing series of twelve poses synchronizes breath with movement creating a rhythm throughout your body.
use sink caddies on the sides of the pantry or closet wall. Smart way to keep track of all of those small packages of pantry items. they are just little sink caddies, held on to the wall by self-adhesive velcro dots!