Respect your body enough to give it the LOVE it deserves! fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration

Respect your body enough to give it the LOVE it deserves! fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration // quote // quotes // love // health // wellness // fitspiration

Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after 4 weeks in only 10 minute sessions

Try our 10 Minute Abdominal Warrior Workout! Guaranteed to give you abs after 4 weeks in only 10 minute sessions

Brazilian Butt Workout... awesome ways to work out your butt!

Build a Better Backside: 10-Minute Butt Workout

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises

You don't do all of these at once. You start at the bottom do the exercises everyday until they aren't a challenge anymore and then you move up in reps. The idea is eventually you will be able to do all of them, working up to Morning Ritual = Results

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