Fresh, quick and delicious – 5 minutes to make and there's no cooking involved!
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It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.

It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.

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A great recipe for a hot day. And it's super easy, the kids can help make it too. Plus, its healthy enough to enjoy for breakfast.Banana Orange Pineapple Smoothie1 banana1 1/2 c. pineapple chunks, drained1/2 c. orange juice1 /2 c. milk2 Tbs. honey4 to 5 ice cubesPlace all ingredients into the blender. Blend until smooth. Serve. Delish!

A great recipe for a hot day. And it's super easy, the kids can help make it too. Plus, its healthy enough to enjoy for breakfast.Banana Orange Pineapple Smoothie1 banana1 1/2 c. pineapple chunks, drained1/2 c. orange juice1 /2 c. milk2 Tbs. honey4 to 5 ice cubesPlace all ingredients into the blender. Blend until smooth. Serve. Delish!

100-calorie #snacks--SO much better than 100-calorie packs! | via @SparkPeople

100-calorie #snacks--SO much better than 100-calorie packs! | via @SparkPeople

greek burgers ~ ground chicken, juice of 1/2 lemon, 1 minced clove of garlic, 1/2 tsp of basil, 1/2 tsp of oregano, 1/4 c feta and salt and pepper to taste. served slider style on mini whole wheat pitas w/ tzatziki sauce.

greek burgers ~ ground chicken, juice of 1/2 lemon, 1 minced clove of garlic, 1/2 tsp of basil, 1/2 tsp of oregano, 1/4 c feta and salt and pepper to taste. served slider style on mini whole wheat pitas w/ tzatziki sauce.

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