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12 Minute Tabata Workout that works your legs, arms and core! Tried this...about died but great workout!

12 Minute Tabata Workout

12 Minute Tabata Workout that works your legs, arms and core! Tried this...about died but great workout!

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HIIT Workout: An Hour's Worth of Cardio in 20 Minutes!

Burn 200 calories in 20 minutes with this cardio interval workout designed for a stationary bike! | via @SparkPeople #fitness #exercise #cycling

8 Exercises to Target Your Lower Abs

Forgot my notebook at home so I searched "back workout" and this came up. I did 4 sets of 12 on everything and it took me 40 minutes. Great workout! Thank god for Pinterest!