Look for Asian greens (tatsoi, mizuna and/or pea shoots) packaged as a salad mix. They're slightly more bitter than many spring greens and will stand up well to this aromatic, vinegary dressing.
Sitting all day at your desk isn't good for you. If you can't get up a take a walk, a graphic from Desirable Body shows you some exercises you can do while at your desk.
Start Moving or Start Dying: What are the Effects of Sitting All Day? - www.ohlardy.com
If you sit in front of keyboard all day, you should start doing an exercise called the wall slide immediately. Why? Because it helps undo the damage c...
Abdominal Exercises to Do at Your Desk. Just don't let anyone tell you that you can get rid of belly fat [the layer over your abs] without changing your diet. They're LYING to you, if so!!
Do you spend most of your workday sitting at a desk? Try these desk exercises to strengthen abs, thighs and back side on this Fitness Friday!
Under Desk Dynamics: Your co-workers will see you intently reading the report from yesterday's meeting, but they won't see you strengthening your abs and relieving your tired leg muscles.
"sitting is killing you" so read this standing up! (gonna go for a walk now)
Sitting is killing you El sedentarismo te mata.
Desk Exercises To Make The Most Of Your Workday----Desks, office chairs, and cubicles don’t have to get in the way of getting in shape or working out a few kinks. In fact, you can even use them to your advantage. Just don’t get caught.