There’s more to see...
Come take a look at what else is here!

health&fitness


health&fitness

  • 86 Pins

These looks yummy !

Cake Batter Chocolate Chip Cookies. - Sallys Baking Addiction

sallysbakingaddiction.com

Great smoothie recipe guide. Always helpful to see how it should look beforehand so you know you're doing it right!

Before And After Healthy Smoothie Guide

enjoygilbert.com

A slim-down fruity green smoothie with no added sugar and tons of staying power! Refreshing and simple.

Superfood Power Smoothie. - Sallys Baking Addiction

sallysbakingaddiction.com

mean green juice by Freutcake 3 Day Juice Cleanse : How To

3 Day Juice Cleanse

freutcake.com

Fruit Flush Detox

My Three-Day Fruit Fat Flush Experience - Day 1

mythirtyspot.com

Vitamin Booster #Juice Recipes- Always be mindful that fresh juice contains lots of natural sugars. They're super-nutritious, but your pancreas is happier if you drink them in moderation.

juicing recipes to help you either sleep, relax, sooth a hurting stomach, detoxify, smooth skin, or boost your immune system. Woohoo!

30 Days of Juicing--great recipes and a wonderful jumping off point for your own mixes (not to mention DIY V8! :)

30 Days of Juicing

blog.williams-sonoma.com

10-Minute Workout For Sexy Sculpted Arms

10 Minutes to Tone: Arm Workout

fitsugar.com

Standing abs...felt these the next morning!

Abdominal Workout and how to get abs and a flat tummy

Full toe gripper socks for yoga rstyle.me/...

Great Exercise Routines

Yoga For Your Mind ...... Besides helping out your stressed mind, what other benefits do these 10 yoga poses provide? Learn more ....♥

Try doing 3 sets of 12 of each of these exercises every 2 days for amazing results!

Food to eat for a flat stomach. This tells you simply what and when you should eat and why.

Bathroom decor. I'm trying to redo one, and I like the idea of shelves and frames. Wait, I already did that in the other!

12 Secret #Pandora #Workout Stations!

GREEN SMOOTHIE CHEET SHEET

DIY the Perfect Shaped Eyebrows

Juicing Recipe

i might be obsessed with jen an!

WANT!! Nike Pro Leggings

Skinny Fiber Fat Flush and Detox Ingredients 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles Lemons: Help in the absorption of sugars and calcium and cuts down your cravings for sweets. Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body and increase your energy levels. Limes promote a healthy digestive tract. Mint is a natural appetite suppressant that also aids in digestion.