Gratitude & Reflections

Collection by Kelly | Resources for Meditation Mindfulness & Simple Living | Mindlessduck.com

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Kelly | Resources for Meditation Mindfulness & Simple Living | Mindlessduck.com
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7 Changes I Made to Relieve Anxiety and Depression | Resourceful Soul

Learning to relieve anxiety and depression is tricky. These are the tips I have that helped me get relief for anxiety attacks and overcoming depression.

To authentically seek happiness, we must go back to the pursuit of internal self-love. True and authentic happiness cannot begin unless it comes from love. Furthermore, love cannot occur unless we first love ourselves. So that’s where we start. Self-love. Freeletics Workout, Authentic Happiness, Key To Happiness, Authentic Self, Tips For Happiness, Self Care Activities, Negative Self Talk, Positive Self Talk, Self Compassion

How to Love Yourself: 15 Ways to Increase your Self-Love

Are you happy? Do you love yourself? Unless you are completely content with life you will want to discover 15 methods on how to love yourself ...

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7 Ways to Raise Grateful Kids in an Entitled World

Raising grateful kids in an entitled world can seem impossible when our culture is saturated with entitlement syndrome everywhere. Hope is not lost...

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Ethereal Meditation

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I Had To Make You Uncomfortable

I had to make you uncomfortable, otherwise, you never would have moved. Universe

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Have a Balanced Life for Better Self-Care

I had always thought I had a good handle on self-care. I have a great network of friends, a passion for running to release stress and maintain my health, hobbies that I enjoy, and favorite spots where I go to commune with nature. But, during the past year and a half, I realized how fragile,…

Calm Anxious Thoughts Overwhelmed with anxious thoughts? Feel like nothing is getting done? Calm your anxious thoughts with these 10 anxiety coping skills. And enjoy a more productive day! Learn how to ease anxiety and stress. How To Ease Anxiety, Anxiety Coping Skills, Types Of Anxiety, Anxiety Help, Stress And Anxiety, Health Anxiety, Anxiety Tips, Anxiety Relief, Stress Relief

Calm Anxious Thoughts

How do we function, as adults, when we are feeling anxious? Here are 10 ways to calm your anxious thoughts and have a productive day.

Simple Positive Thinking Techniques to Help Conquer the Cynic in You Good vibes only, y’all! Use the mental health tips in this simple positive thinking techniq Positive Mindset, Positive Vibes, Positive Thoughts, Positive Schwingungen, Positive Thinking Tips, Quotes Positive, Negative Thoughts, Types Of Stress, Mental Health Advocate

Simple Positive Thinking Techniques to Help Conquer the Cynic in You

Good vibes only, y'all! Use this simple positive thinking techniques flowchart to help change your thoughts and conquer the unwelcome cynic in you.

Connect 🙌🏽 listen to your heart, feel the light of your soul ✨forgive and love yourself! Kundalini Yoga, Ashtanga Yoga, Meditation Quotes, Yoga Quotes, Your Soul, Your Heart, Spiritual Awakening, Spiritual Quotes, Inner Peace

High Vibrations 🙏🏽Crystal Shop on Instagram: “Connect 🙌🏼 listen to your heart, feel the light of your soul ✨ forgive and love yourself! 🙏🏻♥️ . . . . . . . . #aura #jewelry…”

4,193 Likes, 33 Comments - High Vibrations 🙏🏽Crystal Shop (@chakrahealingvibes) on Instagram: “Connect 🙌🏼 listen to your heart, feel the light of your soul ✨ forgive and love yourself! 🙏🏻♥️ . .…”

Sometimes, self growth is simply about adding small improvements to your life. T… Sometimes, self growth is simply about adding small improvements to your life. Try out these 16 small ways to assist your personal development journey! The Words, Self Development, Personal Development, Vie Motivation, Positive Motivation, Entrepreneur Motivation, Motivation Success, Morning Motivation, Mental Training

16 Small Ways to Improve your Life & Calm Anxiety - Strength to Bloom | Self Growth

Sometimes, self growth is simply about adding small improvements to your life. Try out these 16 small ways to assist your personal development journey!

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25+ Self Care Ideas for Bad Days - Resilient

When bad days strike, it's nice to have a list of self care ideas you can pull out. Here are 25 self care ideas for bad days.

Self care is important but something that can easily fall by the wayside. Here's 30 ideas of self care activities that you can do, even if you're short on time. Take your wellbeing into your own hands and make it happen. Self-Care Self Care Activities, Mental Health Activities, Stress Disorders, Self Care Routine, Best Self, Self Development, Personal Development, Better Life, Self Improvement

My Ultimate Self Care Guide.

Welcome to my ultimate self care guide - a comprehensive discussion on what self care is. how to promote positive self care and some tips and tricks to get you started prioritising your own self care.

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Morning Prayer ~ March 7th

How I praise and thank You Father, that You know the inner thoughts of my heart, and the areas within that fragmented heart that need Your refining tool and cleansing touch .... As the day before I surrendered my heart and life to You three years ago -- I desire to thank You for…