REMEDIES | CLEANSE :: Cranberry, Lemon & Dandelion Cleanse [Lose 5 lbs. of excess water in a week, the healthy way] :: 60 oz. distilled water + 1 Tbsp. sugar-free cranberry juice + 1 dandelion root tea bag + 2 Tbsp. lemon juice :: Drink 60 oz. daily for 7 days. | #cleanse #diet #jillianmichaels
HOW TO GET A BIGGER BUTT: Give your backside a sexy pop (and strength) with this workout and these fitness tips from fitness trainer, health coach, and fitness model Elizabeth Bracero. Do these butt moves at home or at the gym — this simple workout can be done anywhere. Click through for the full workout info and instructional gifs that teach you how to correctly do each move.
If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home no equipment needed. Take these steps: Drink plenty of Water or infused water could just be the best beginning. Choose the time of day …
Omega 3 – Fish Oil – 180 Capsules – Per Serving, 6 months supply – high concentration of DHA and EPA – The best for maintaining Cardiovascular Health – Joint Health – Supports Brain Health – Immune System Boost – Feel Good Gold Omega
Can Eating Cereal Make You Lose Weight? Is there any such thing as a cereal diet for weight loss? Well, cereal is the best breakfast option for busy households, that is, given it is paired with the right components such as fruits! Choose any cereal that s
Exercise Finder...click on a body part and it tells you the best exercise to do at home. (butt, triceps, shoulders, abs, etc) awesome. I'll be ready for my sweetheart wedding dress with the arm workouts:)