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Mindy Irish Fitness Motivation
Visit my website at www.mindyirish.com for Online Weight Training Plans, Online Fitness Coaching and Contest Prep Services, and ongoing Inspiration! I'm also on…
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The fact that I am looking up pins of Fishers Indiana on my pinterest right now because i miss it so much <<
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Mindy Irish Fitness Motivation
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Self-Care is not an Indulgence! - Mindy Irish Fitness
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Thyroid Autoimmune Disease....Hashimoto's; I used to eat dessert for breakfast! - Mindy Irish Fitness
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Lifestyle and Daily Choices Affect Body-Fat Storage! - Mindy Irish Fitness
Just Keep Going
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5 Tips to Implement for Fat Loss and a Lifestyle Revamp! - Mindy Irish Fitness
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Edit Post ‹ Mindy Irish Fitness — WordPress
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The Benefits and Process of a Rest, Reset, or Deload on your Progress! - Mindy Irish Fitness
Soaked Almonds
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Homemade Almond Milk - Mindy Irish Fitness
Oatmeal Waffles
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I Am Awesome
Homemade Oatmeal Waffles - Mindy Irish Fitness
Fruits And Vegetables
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75% of American Adults are Chronically Dehydrated. Hydration ideas! - Mindy Irish Fitness
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My focus: get grounded, first. Then accelerate from there. – The kids are back in school and one of the biggest mistakes I can make is to take on something new or aim for doing more. I’ve turned down extra roles on the kids’ teams and opportunities to commit for this reason. I don’t …
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Every week find a new quote about healthy living, healthy eating and positive attitude towards life. CLICK and be inspired! #healthy #quote #motivation #fitness #weightloss #fit #monday | natalieshealth.com #Buildmuscle
ObtainingBliss / Trauma Informed Personal Growth Coach
Mindy Irish Fitness Motivation
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Clean Eating Overhaul: 30-Day Weight Loss Program - eat clean and lose weight along the way! #weightlossrecipes
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Aaah so good to be back at the gym! I ache So much today but its a great feeling knowing I'm slowly changing my body for the better again #newme #backtothegym #goodtobeback #bodymagic #motivated #onplan #changes #neverquit
Opinion of the Times
Mindy Irish Fitness Motivation
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foot detox color chart
February 1
30 Day Challenge
It Works
Upcoming 30-Day Challenge: February 1-March 2, 2019 Cost: $99; —– What’s Included and How This Works: 1. Buy the Challenge 2. Receive a “Welcome Email” with “get ready” tips 3. Receive a “Day One” Email at the Challenge start and 2-3 emails per week with in-depth video explanations over the course of the Challenge 4. Videos …
100 Day Challenge
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100-Day Challenge for Accountability, Training, and Nutrition Tips! - Mindy Irish Fitness www.mindyirishfitness.com
Create Your Own Mug
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"Just Keep Going" Mug gift for my training and coaching clients!
$18.95
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Nutrition Meal Plan
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Eating Vegetables
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Noshing on vegetables comes with a bevy of benefits: your favorite leafy greens, crunchy carrots, and sweet peppers stave off heart disease, prevent cancer, and help you digest the other foods you eat, just to name a few perks. But recent research shows eating vegetables has another health benefit: eating enough veggies each day can soothe your stress levels.
Cooking Light
Mindy Irish Fitness Motivation
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If it doesn't have any meaning in my life, it's not on my radar at all. It's embarrassing at times because some of those things are very important to other people.
Sara A.
Mindy Irish Fitness Motivation
