Audrina Patridge’s 4 Moves for a Sexy 6-Pack
Tips to get you out of bed and get you moving in the morning!
The Best Leg Exercise in 30 Minutes. Nothing more sexy than a good pair of legs.
You are what you eat! #Infografía
Belly fat, or visceral fat, is the most dangerous type of fat there is. Ditch it and you’ll not only save your health, you’ll also lose weight and trim your waistline. http://lindseyreviews.com/10-daily-habits-that-blast-belly-fat/
Best beginner Pilates workout to get slimmer and strengthen your body in 40 min. #Pilates #workout #beginnerworkout #beginnerfitness #fitness #getfit
5 exercises to burn 200 calories in 3 minutes, I would have never known.
Best Pilates workout. Tone everything.
Here's How To Burn More Fat During Your Workout
30-day plank challenge infographic v5
Best Exercise for Muffin Top Workouts
At-Home Workout -- you'll spend 5 minutes on each body part. This was a great at home workout!
Essential Post-Workout Stretches – my custom workout created at http://WorkoutLabs.com • Click through to download as printable PDF! #customworkout
This is why we plank! 30 day challenge. This is the BEST for toning and strengthening my core.
At Home Full Body Workout for Beginners (Women) from WorkoutLabs.com • Click through to download as printable PDF! #customworkout
The 8-Minute Better-Back Workout - Back exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.