here's your new crack...Blend the following: 1 can pineapple w/ juice, 1 banana, 1 can coconut milk, 1/2 tsp vanilla. Freeze in pops 117 calories per pop.

Recipes (Food) - The Reality of Skinny Pina Colada Pops: Blend and Freeze 1 can pineapple chunks in juice, 1 banana, 1 can coconut milk, tsp vanilla extract. calories per pop)

Bake grilled cheese between two baking sheets: the bread turns out crispy, the inside is gooey, and you can make a bunch at once

Make Perfect Grilled Cheese Sandwiches with a Pair of Baking Sheets

Make Perfect Grilled Cheese Sandwiches with a Pair of Baking Sheets. "Grilled cheese for the group! Bake grilled cheese between two baking sheets: the bread turns out crispy, the inside is gooey, and you can make a bunch at once.

Homemade Peanut Butter in 5 minutes. Once you try pure fresh homemade PB you'll never go back to storebought - No oil, no salt, GF....this looks SO easy!!!!

TRIED IT! Homemade Peanut Butter in 5 minutes. Just put peanuts in the food processor and BAM! peanut butter :) Once you try pure fresh homemade PB you'll never go back to storebought - No oil, no salt, works well with almonds and pecans too. all yummy

No-Crust Pizza Bites: Gluten Free, Low Carb and delicious! Make any topping combo.

No-Crust Pizza Bites: Gluten Free, Low Carb

Ok - maybe not pineapple ham pizza, but what else could you make in ham slices in a muffin pan? No-Crust Pizza Bites: Gluten Free, Low Carb and delicious! Make any topping combo.

Flourless Peanut Butter Muffins.  NO flour and NO added sugar.  All you need is 3 ingredients! #vegan #glutenfree #grainfree #healthyrecipe

Flourless Peanut Butter Muffins

Flourless Peanut Butter Muffins - My Whole Food Life - These flourless peanut butter muffins are so good. They are vegan, gluten free, egg free, grain free and dairy free and have a fudge like texture. 3 natural ingredients - no sugar or flour.

Simply Strawberry Green Smoothie Ingredients:  2 cups frozen strawberries   1/2 frozen banana   2 tablespoons flaxseeds   3 cups fresh organic baby spinach    1 cup unsweetened vanilla almond milk

Simply Strawberry Green Smoothie - Ingredients: 2 cups frozen strawberries frozen banana 2 tablespoons flaxseeds 3 cups fresh organic baby spinach 1 cup unsweetened vanilla almond milk Other pinner said "my new favorite meal replacement"

Applesauce Toddler Bites (Inspiration!) The little ones will love these on the go snacks :)

I bet this is good for teething Applesauce Bites - frozen yumminess. Originally for toddlers but can do for us big kids. A good, cool, sweet treat with no-sugar added applesauce.

The most awesome breakfast cookie ever - and no flour, no sugar, no dairy.    1.5 cups of oats,  2-3 super ripened bananas  ,1 cup of unsweetened applesauce,  a handful of craisins,  and a sprinkle of cinnamon.  Just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes and then go to town! Great and super healthy

Healthy breakfast cookie (no flour, no sugar, no dairy): cups oats + super ripe bananas + 1 cup unsweetened applesauce + handful of craisins + cinnamon to taste. Throw it all together, mix well, slap 'em on a baking sheet at 350 for about 35 minutes.

Quick & Easy Toddler Mini Muffins....they contain 3 vegetables yet they will never know as they taste so yummy! Great way to boost a toddler's vegie intake!

Mummy Musings and Mayhem: Toddler Food - Carrot, Pumpkin & Sweet Potato Muffins! (Used half mochiko/half buckwheat flour, half honey/half brown sugar, no pumpkin just extra carrot and sweet potato, coconut oil for oil) Tasted great!

hummus 5 stars! Never eating store bought again, so easy: 1 can chickpeas, garlic, lemon, cumin and olive oil.

hummus recipe: 1 can chickpeas / 3 tablespoons lemon juice 1 2 cloves garlic, finely chopped 3 tablespoons tahini Drain chickpeas, reserving the canning water. Pop chickpeas, 3 tablespoons of the canning water, lemon juice and garlic in a food processor.

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