5 Vegan Substitutes for Eggs in Baking

5 Vegan Substitutes for Eggs in Baking

Most vegan kept a box of Ener-G Egg Replacer around for baking. Most of the time people couldn’t even tell that cookies, muffins, and other baked goods were egg-less. Luckily there…

Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".

Fit Tip: What to Eat Before & After a Workout

Eating Working Out Tips. Pay attention to how you feel as well. You may need/want to make some tweaks to your regimen based on know "you".

Nutrition of different cuts of meat, good to know for the grocery store!

How to Choose the Healthiest Meats

Nutrition of different cuts of meat, good to know for the grocery store!

Are your portions in check? Here's what to look for at each meal.

Smart Portions for Your Plate

Healthy Recipe Substitutions For Dummies - To Live & Diet in LA

Healthy Recipe Substitutions For Dummies

Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

Defend Heart Disease With Health Benefits of Nuts

Health Benefits of Nuts via dailysuperfoodlove: Consuming 1.5 ounces of unseasoned nuts daily as part of a healthy diet may reduce the risk of heart disease. Reap the health benefits of nuts by eating them in replacement of foods that are high in saturated fats and limit your intake of these tasty treats to 1 to 2 oz per day. #Infographic #Nuts

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