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for the bod

for the bod

  • 13 Pins

You’ve Got To Try These 25 Essential Oil Recipes for Your Diffuser!

Diffuse 4 drops lemon, peppermint & lavender twice a day to help with allergies | Play 2 Learn with Sarah

Daily Uses for Essential Oils - Play 2 Learn with Sarah

Young Living Essential Oils: Build your medicine cabinet with Everyday Oils!! These available in the Premium Starter Kit with a FREE reference guide! www.theoildropper...

10-Minute Full-Body Crossfit Workout I love this site bc they have lots of 10 minutes workouts, but do this routine twice for a 20 minute Tabata workout!

How to Stretch Your Lower Back and Hips. Best for people with crazy sciatic nerve pain....

Arm exercises!

12 workout stations on pandora. Thanks pinterest!

Running Training for Beginners

This is awesome! Pin now, read later.

ab exercises

no gym needed.

amazing abs workout, 12mins

An awesome and intense workout for abs