30 day Challenge. Who wants to try it with me? @Hannah Mestel Mestel Mestel Mestel Mestel Galler? @Heather Creswell Creswell Creswell Creswell Creswell Wood?
30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.
Flat Belly Workout (Download PDF)
Busy? Us too! Do this quick workout to burn 100 calories fast!
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