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Work it


Work it

  • 165 Pins

This outfit rocks! Meets everyone of my style requirements. Cute, sexy butt not too sexy, no ridiculous colors patterns or designs, stiletto heel but NO pointed toe!

Beginner's Total Body Fat Blasting Routine

Beginner's Total Body Fat Blasting Routine

skinnyms.com

Have a belly pooch? It may be due to tight hip flexors! Try these stretches to improve your posture, alleviate back pain, and rid yourself of the dreaded belly bulge!!

Run Freckles Run: The Dreaded Pooch and How You Can Prevent It!

runfrecklesrun.com

Get amazing results and burn some serious calories with these 13 elliptical workouts!

Kick it in high gear with these 13 elliptical workouts!

13 Elliptical Workouts To Whip You Into Shape | Skinny Mom | Where Moms Get the Skinny on Healthy Living

skinnymom.com

The Only 12 Exercises You Need To Know To Get In Shape

buzzfeed.com

A Core Workout for Flat Abs in Just FOUR Steps! #fitness | Health.com

A Core Workout for Flat Abs in 4 Simple Moves - Health.com

health.com

Bob Harper's Black Fire on Daily Burn - BAD. ASS.

DailyBurn | The best fitness anywhere.

dailyburn.com

The Plank Workout That Will Tone Your Abs, Sculpt Your Tush, and Strengthen Your Arms | Women's Health Magazine

Yoga Poses to Get Rid of Back/Hip Bulge This has definitely been my problem area. I'm adding all these poses into my yoga routine.

Back-Bulge-Fighting Yoga Poses

fitsugar.com

Core Couch Workout

Core Couch Workout

pumpsandiron.com

Great core workout!

My NEW Buddha Belly Be-Gone Workout!

christinebullock.com

Back pain, back pain, go away. 3 stretches for lower back pain.

3 Stretches to Beat Back Pain

womansday.com

5-to-50 Ab Workout. Do three rounds; you just need a weight and exercise mat!

5 to 50 Ab Workout

pumpsandiron.com

Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Lose Your Love Handles Challenge

While your core is certainly targeted, your whole body will be feeling the burn with this dynamic core circuit workout that combines strength-training moves with light cardio. Just print out this poster and tone your core at home, the office, or the gym.

Fire Up Your Core Circuit Workout

fitsugar.com

6 exercises to get a tighter stomach!

How to stay motivated to lose weight - My Fitness Goals

my-fitness-goals.com

Core Strength & Belly Shrinkers #flatbelly #strong #fitness

Shrink Your Belly In 14 Days

prevention.com

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Diary of a Fit Mommy: 4 Moves to Target Your Mommy Tummy

fitmommydiaries.blogspot.com

Yanita-Full-Body-Amrap-Workout

Amazing Full Body Fat Burning AMRAP Workout - Yanita Yancheva!

trimmedandtoned.com

Essential Oils for Weight Loss (6 Pounds Down in a Week!) - Stuff Parents Need

Beginner! Here's How To Work Out Your Arms In 3 Minutes Flat #beginner #arm_workout

Here's How To Work Out Your Arms In Three Minutes Flat

buzzfeed.com

Butt workout

4 Steps To Get A Better Butt

buzzfeed.com

Get Rid Off Muffin Top - Exercise

10-Minute Bikini-Body Boot Camp: If you have 10 minutes to spare, celebrity trainer Andrea Orbeck can help you get beach-ready.

10-Minute Bikini-Body Boot Camp

fitsugar.com