Fitness

Work out tips
102 Pins
·
3y
Periodic Table of Dumbbell Exercises - Stack 52
104 different dumbbell exercises organized by muscle group and difficulty. Click on any illustration for a video demonstration of the exercise.
Eclectic living
Eclectic styling with great rug for the base. Interesting artwork and simple color palette for the main furniture pieces.
Everything You Need To Know About Jillian Michaels Detox Tea - Andie Thueson
Ouchy leg workout. Doing this this morning.
A One-and-Done Workout: Burn Calories and Build Strength
VS Full Body Workout
Great workout apps for a toned tummy.
Great workout app for a toned tummy.