A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.
I got 3 minutes! Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.
So every now and then Im gonna do and test out workouts from pinterest. Thought Id start with an easy one. Verdict: it was easy and very quick I didn't even break into a sweat. I could see why doin...
Different ab workouts
#Ab_workouts : Shape up and slim down at home.