8 yoga poses to do before bed | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs!  Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

8 Yoga Poses You Should Be Doing Before Bed

8 yoga poses to do before bed | Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhotyoga.com for more information about the classes we offer!

How to Stay Asleep All Night by Taking 3 Natural Ingredients..Taking coconut oil, honey, and sea salt right before bed will help you get to sleep and stop you from waking up in the middle of the night.

How to Stay Asleep All Night by Taking 3 Natural Ingredients..Taking coconut oil, honey, and sea salt right before bed will help you get to sleep and stop you from waking up in the middle of the night.

5 Amazing Reasons to Eat Turmeric Daily

5 Amazing Reasons To Eat Turmeric Daily. Eating turmeric daily is beneficial for overall health as it cleans out your system and keeps your organs healthy.

Do more of these simple morning rituals to speed up your metabolism and help you slim down…

9 Simple Morning Rituals to Boost Your Metabolism

7 Hip Opener Yoga Poses To Release Negativity (Photo Tutorial)

7 Hip Opener Yoga Poses To Release Negativity (Photos)

You probably never knew just how bad sugar was! http://www.rodalenews.com/sugar-toxic via @rodalenews

11 Weird Things Sugar Is Doing to Your Body

You probably never knew just how bad sugar was! http://www.rodalenews.com/sugar-toxic via @rodalenews

Stay hydrated!  It is one of the most important aspects of weight loss.  #hydration #water #h20

Water Causes Weight Loss

Stay hydrated! It is one of the most important aspects of weight loss. #hydration #water #h20

Top 5 Cancer Causing Foods to Avoid

5 Cancer-Causing Foods You Should Never Put In Your Mouth Again

Want to start 'clean eating' but don't know where to start? Here's a FREE 14 day complete diet and meal plan!

Want to start 'clean eating' but don't know where to start? Here's a FREE 14 day complete diet and meal plan!

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