Pinterest
Omg. Wild gymnast ab workout. It makes me wanna try and learn the routine. abs in 4 minutes? I think yes.

One mother of an ab work out Wild gymnast ab workout. It makes me wanna try and learn the routine. abs in 4 minutes

I want my body

Daily motivation (25 photos)

Quote : "I don't want another girl's body. I want my body but leaner, stronger, and healthier.

3 Barre Workouts to Tone Your arms, butt, and legs! All you need is a counter top or table!

5 Barre Workouts You Can Do at Home

I'm all about the barre! 10 minute Barre Workouts instructions justing using a kitchen counter! This whole web site has cool work outs to keep your body out of a work out rut

My abs hurt just from watching this! Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!

Zumba ab workout - this girl knows how to work the abs - try it! Zumba with Amber (Hotel Room by Pitbull).this makes me want to do zumba.and the lady in the back right is getting it too.old ladies can zumba!

i've started using the sofa to stretch for my scorpian. it really stretches out your lower back muscles xx

i've started using the sofa to stretch for my scorpion. it really stretches out your lower back muscles xx

Legs-Up-the-Wall Pose encourages smooth, easy breathing that soothes the nervous system helping to relieve headaches, insomnia and anxiety. It relaxes the digestive organs, helping to alleviate indigestion and nausea. This inverted posture helps reduce varicose veins and swollen feet, and also gently stretches the back of the legs waking up tired, sore legs and feet.

Legs-Up-the-Wall Pose encourages smooth, easy breathing that soothes the nervous system helping to relieve headaches, insomnia and anxiety. It relaxes the digestive organs, helping to alleviate indigestion and nausea. This inverted posture helps reduce va