Misa Lawson
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Quinoa Avocado Chocolate Fudge Cake Recipe - Vegan, gluten-free and healthy  via @nestandglow

Quinoa Avocado Chocolate Fudge Cake Recipe - Vegan, gluten-free and healthy via (Vegan Chocolate Cookies)

Homemade Electrolyte Replacement

A basic skill any health conscious parent needs to know today is how to make an electrolyte replacement when needed. I've written before about Switchel, which is a traditional thirst quencher and dehydration prevention drink.

San Lorenzo Garden Center - Santa Cruz, CA, United States

Photo 9 of 17 for San Lorenzo Garden Center - Santa Cruz, CA

Contrary to what you may have heard, most people actually get the recommended amount of calcium...and those who take calcium supplements often take way too much. Find out whether you need a calcium supplement and how much you should be taking in this week's show.    If you do dec

Learn whether you are getting enough calcium—or whether you’re getting too much. Find out why calcium is important and what happens of you aren’t getting enough calcium.