Lauren Conrad's "7 Days to skinny Jeans" … Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. | REPINNED

Shape Up: My 7 Days to Skinny Jeans Plan

Days to skinny Jeans" Oatmeal Smoothies Ingredients: 1 cup ice , cup frozen raspberries or strawberries , cup plain lowfat yogurt banana , cup old-fashioned rolled oats & 1 tablespoon honey

Turn that tummy into rock-hard abs with this workout!

19 Exercises That’ll Give Your Tummy A Major Makeover

Rise and Shine: 8 Stretches You Should Do Each Morning

Rise and Shine: 8 Stretches You Should Do Each Morning

Rise and Shine: 8 Stretches You Should Do Each Morning. Feel good and set the tone for your day with these energizing stretches.

12 tips for getting in shape (and keeping it up!)

12 Pro Tips on How to Start Getting in Shape (and Keep it Up!)

Best Butt Workout

Best Butt Workout by Kama Fitness, fast simple butt exercise routine work out butts easy moves circuit. I domt have a butt just hips. Im going to try this to see of it build up the butt i know I can have!

Stability ball glute bridges with a 45lbs plate. This exercise will work your lower back making it look deeper therefore making your glutes appear larger. This exercise will target your glutes making them not only look tighter but rounder! This is a must try!

Stability ball glute bridges with plate. This exercise will work your lower back making it look deeper therefore making your glutes appear larger. This exercise will target your glutes making them not only look tighter but rounder!

Posted this in my bathroom so when I wake up in the morning I lace up and go!

Started running recently. Motivation to keep it up: Top 15 Reasons to Run tips is most important

great, fairly quick workout that covers it all....This covered my squat challenge for the day (80).  I'm really enjoying jumping rope.

CARDIO---great, fairly quick workout that covers it all.This covered my squat challenge for the day I'm really enjoying jumping rope.

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