Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe.

Banana Mango Smoothie

Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe.

Lemon Chia Seed Protein Cookies -- these skinny, protein-packed cookies don't taste healthy at all! Even better, they're low carb & 100% acceptable for breakfast!

Lemon Chia Seed Protein Cookies

Lemon Chia Seed Protein Cookies -- these skinny, protein-packed cookies don't taste healthy at all! Even better, they're low carb & 100% acceptable for breakfast!

Nut free banana bread that's full of chia seeds, fiber and flavor for a healthy snack! Banana Chia Bread!

Banana Chia Bread

Nut free banana bread that's full of chia seeds, fiber and flavor for a healthy snack! Banana Chia Bread!

Chocolate Chip Chia Seed Granola Bars! Easy to make with just a few ingredients, no baking required. Get it here: http://www.runningonrealfood.com/chocolate-chip-chia-seed-granola-bars/

Chocolate Chip Chia Seed Granola Bars! Easy to make with just a few ingredients, no baking required. Get it here: http://www.runningonrealfood.com/chocolate-chip-chia-seed-granola-bars/

POWER-HYDRATE: 13 Delicious Chia Drink Recipes. Pre-workout Hydration Powerhouse

POWER-HYDRATE: 13 Delicious Chia Drink Recipes. Pre-workout Hydration Powerhouse

Prev post1 of 3Next Chia seeds, in either white or a dark brown and black color, were a staple ingredient in Mayan and Aztec diets for years. Today, owing to their nutritional profile and an array of health benefits, chia seeds have gained the reputation of a superfood. Chia seeds are an excellent source of

Top 10 Health Benefits of Chia Seeds

Prev post1 of 3Next Chia seeds, in either white or a dark brown and black color, were a staple ingredient in Mayan and Aztec diets for years. Today, owing to their nutritional profile and an array of health benefits, chia seeds have gained the reputation of a superfood. Chia seeds are an excellent source of

A dessert inspired snack, Peanut Butter Cup Chia Seed Pudding is healthy, filling and filled with good for you ingredients that will help power you through your day!

Peanut Butter Cup Chia Seed Pudding

A dessert inspired snack, Peanut Butter Cup Chia Seed Pudding is healthy, filling and filled with good for you ingredients that will help power you through your day!

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