SFG Diary - Towl Workout Series
Lauren Conrad's 30-day ab challenge
Ten Must Do TRX Exercises
How to work out every single muscle in your legs...
Morning Workout- Also another good beginners workout. Do as many circuits as you can =D
Waist Toning Workout
3 Minute arm workout for intermediates. Visit Walgreens.com for all of your exercise needs!
Ok. Full disclosure here… I try my best to avoid high impact exercise, so the title of this post may be a little misleading. While my kiddo takes pride in workouts that leave him totally exha…