Workin' on my fitness...


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Workin' on my fitness...

Workin' on my fitness...

  • 34 Pins

Skip the crunches with this 5-minute ab workout video. All the moves are done standing so its incredibly effective!

Tone Your Abs Without Crunches: 5-Minute Workout

fitsugar.com

Slimming Legs Chair Workout

Slimming Legs Chair Workout

skinnymom.com

Rowing Machine. My personal favourite cardio workout since the whole body is involved. :) More bang for your buck!

Make the Most of the Rowing Machine With Intervals

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Do This, Not That: 5 Poses Everyone Does Wrong & How To Fix Them (with pictures!)

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erinmotz.com

If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

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leanitup.com

30 DAY FAT LOSS SHRED fitness plan that proves fat loss doesn't have to be difficult! This complete guide for women has workouts, grocery lists, meal ideas, motivational tips, and a daily tracker to stay on track. PLUS, IT'S SUPER AFFORDABLE!

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laurengleisberg.com

Shawn Johnson's The Body Department - Super Leg Supersets Workout

Super Leg Supersets Workout

thebodydepartment.com

Sculpt killer legs at your convenience! via Cosmopolitan

5 Ways to Sculpt Lean Thighs From the Floor

cosmopolitan.com

Great exercises for your core.

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skinnymom.com

9+Moves+to+Get+the+Most+out+of+your+Kettlebells

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skinnymom.com

cardio abs and arm workout

Abs, Cardio & Arm Workout for Women |

healthyhappytoned.com

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

Twitter / fit_giirl: sexy legs workout http://t.co/n7U7yMUS

workout-exercises-amira.blogspot.com

Flat-Belly Workout: Cardio and Crunchless Abs.

Flat-Belly Workout: Cardio and Crunchless Abs

fitsugar.com

Perfect Legs and Glutes - With IFBB Bikini Pro Tawna Eubanks

Perfect Legs and Glutes | FitnessRX for Women

fitnessrxwomen.com

Sculpt, tighten and cinch those thighs with your NEW Inner & Outer Thigh Workout Routine!!! #BIKINISERIES

NEW BIKINI SERIES Workout: Inner & outer thighs!

toneitup.com

10-Minute CrossFit Workout Video. No equipment needed! Totes Perfect! :)

10-Minute CrossFit Workout From Jessica Alba's Trainer!

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Jillian Michaels: Standing Abs Workout is a short abdominal exercise circuit that is designed to sculpt six pack abs, strengthen the core, burn calories, and...

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youtube.com

plyo-exercise

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health.com

Finally! A workout that targets Upper AND Lower abs--6 Exercises that Target Upper Lower Abs #abs #flatbelly #workout

6 Exercises that Target Upper & Lower Abs

skinnyms.com

30-Day Squat Challenge

Take Our Squat Circuit Challenge! 30 Days to 200 Squats

fitsugar.com

How to Make Running Feel Easier, Instantly

How to Make Running Feel Easier, Instantly

fitsugar.com

Oblique Exercises to Get Rid of Love Handles | YouBeauty

7 Exercises to Lose Your Love Handles - Youbeauty.com

youbeauty.com

LaurenConradBikini

Lauren Conrad Bikini Boot Camp Fitness Plan | Totally Love It

totallyloveit.com

Do these great abs workout moves so your belly is tight, toned, and bikini-ready this summer! Re-pin now, check later.

Flat-Belly Time! Your No-Equipment Abs Workout

fitsugar.com

Yoga is the perfect complement to your cardio. This yoga sequence will lengthen your well worked muscles.

Quick and Intense: Full-Body Yoga Flow

fitsugar.com