Cleanse & nourish your body from the inside out with an all natural SkinnyMe teatox: www.skinnymetea.com.au

Cleanse & nourish your body from the inside out with an all natural SkinnyMe teatox: www.skinnymetea.com.au

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Perfect for fall allergies & congestion! The only ingredients are baking soda, water, and essential oil. Cheap, easy, effective.

Perfect for fall allergies & congestion! The only ingredients are baking soda, water, and essential oil. Cheap, easy, effective.

HOW TO MAKE HOMEMADE COCOA MINT SOAP  Shea butter soap base 1-2 tablespoons cocoa powder 1-2 tablespoons chopped fresh mint 6-10 drops of peppermint essential oil Soap mold. Don’t bother buying a plastic mold – just reuse a plastic or cardboard container.

HOW TO MAKE HOMEMADE COCOA MINT SOAP Shea butter soap base 1-2 tablespoons cocoa powder 1-2 tablespoons chopped fresh mint 6-10 drops of peppermint essential oil Soap mold. Don’t bother buying a plastic mold – just reuse a plastic or cardboard container.

Remember this for cold/flu season.. sleep better when fighting congestion from a head cold. 1 Tablespoon vapor rub + 1 Tablespoon water.

Remember this for cold/flu season.. sleep better when fighting congestion from a head cold. 1 Tablespoon vapor rub + 1 Tablespoon water.

This 30 day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

This 30 day Paleo challenge is genius. Not only is there a food plan (with recipes), but also suggested workouts with videos.

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