Baked Sweet Potato and Black Bean Taquitos... heaping cups cooked sweet potatoes, cubed 1 can black beans, rinsed and drained 1 cup corn 1 cup shredded sharp cheddar cheese 4 ounces cream cheese, melted 2/3 cup salsa (like Green Mountain Gringo) 1 teaspoon chile powder 1/2 teaspoon ground cumin 1/2 teaspoon salt and a couple dashes pepper 10 (8-inch) flour tortillas 1 tablespoon melted butter 1 tablespoon olive oil sour cream, guacamole or ranch dressing,
spicy shrimp + avocado salad w/ miso dressing [Pinch of Yum]
Black Bean and Quinoa Enchilada Bake on twopeasandtheirpo... This recipe is SO good! A family favorite!
Mini Pepper Nachos with Corn, Black Beans and Avocado 2/3 cup corn (grilled, charred, fresh, thawed or canned) 2/3 cup black beans 2/3 cup pico de gallo or your favorite salsa 1 medium avocado, diced salt and pepper to taste 1 pound mini peppers, halved and seeded 1 cup cheddar cheese, shredded 1/4 cup green onions or cilantro (optional) - except no cheese! HELLZ YES
Parmesan roasted cauliflower, Biggest Loser recipe.1 1/2 cups cauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsp pepper Salt 1 tsp evoo 425F. cauliflower, cheese, parsley, garlic powder and pepper. Season to taste with salt. Drizzle on the oil and toss again. Bake 15 to 17 mins, tossing once. 3 half-cup servings Serving: 104 calories, 4 g protein, 11 g carbohydrates, 6 g fat, less than 1 g saturated, 5 mg cholesterol, 4 g fiber, 121 mg sodium
Great diagram! This is even better when you mix Italian bread crumbs, salt, pepper, garlic salt, and mix in olive oil to make a bread crumb paste. Stuff the bread crumb mixture into the heart of the artichoke and between the leaves. Cook as directed, eat as directed but also enjoy the satisfying garlicky crunch of the bread crumbs :)