Lauren Nicole
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Portrait of woman with hands in hair

Portrait of woman with hands in hair

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Open pin for more Yoga for Beginners: Check out these beginner yoga poses for open hips. Click through for a FREE poster with more modifications.

Regular workout is very important and each individual should workout no matter how busy they are. Since the start is the part that is most troublesome, we offer a home workout plan that you can begin with right now!

Since the start is the part that is most troublesome, here is a home workout plan that you can begin with right now!

With only 78 calories per 1.5oz of the new Sorbet Light Mango Passion Fruit Vodka by Smirnoff and only 15 calories per cup in the new Minute Maid Light Mango Passion Fruit Drink, this cocktail is under 100 Calories for 9 1/2 ounces!!

78 calories per of the new Sorbet Light Mango Passion Fruit Vodka by Smirnoff. 15 calories per cup in the new Minute Maid Light Mango Passion Fruit Drink. This cocktail is under 100 Calories for 9 ounces.

Pineapple Rum Punch - the perfect mix of tropical flavors in one amazing and easy to make party drink!

Bookmark this quick + easy Pineapple Rum Punch recipe made with fresh fruit and ginger ale for a sweet party drink!

Skinny Strawberry Lime Spritzer - my favorite Spring drink!

Skinny Strawberry Lime Spritzer - my favorite Spring drink! Great fourth of July drink, add blueberries too!

Only about 75 calories in this easy refreshing treat or snack. Sugar free Peach Lemonade Ice on chocolatesalad.com

Only about 75 calories in this easy refreshing treat or snack. Sugar free Peach Lemonade Ice 1 medium peach, peeled and sliced 1 medium to small lemon, either juiced or rind cut off (see note on lemon above) t liquid stevia 2 C ice

Edible Cookie Dough recipe and How-To Make it Healthy, Gluten-Free, Dairy-Free and Lower-sugar! Made edible and egg-less with just 7 simple ingredients!

Edible Cookie Dough recipe and How-To Make it Healthy, Gluten-Free, Dairy-Free and food Lower-sugar! Made edible and egg-less with just 7 simple ingredients!