Cradle to 5k....running post-pregnancy.  Maybe this will ease me back in to running after baby!

Cradle to 5k....running post-pregnancy. Maybe this will ease me back in to running after baby!

How to Combine Focus T25 and Running to Train for a 5K Race

How to Combine Focus T25 and Running - Program Included

Your Best Body Meal Plan Week 1 | Women's Health Magazine

Your Best Body Meal Plan: Week 1

Lunge 101  Nothing like lunges to improve the posterior...and I need all the improving I can get!

Lunge 101 Nothing like lunges to improve the posterior...and I need all the improving I can get!

Dr Oz - 2 Week Rapid Weight Loss Diet. This has a list of low-glycemic index vegetables as well.

Dr Oz - 2 Week Rapid Weight Loss Diet. This has a list of low-glycemic index vegetables as well.

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