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Getting to a healthier, happier ME


Getting to a healthier, happier ME

  • 194 Pins

21 songs guaranteed to make you work out harder

How to save money on groceries without coupons. Tons of practical tips. Pin now, read later.

Frugality Gal: How to Save Money on Groceries Without Coupons

frugalitygal.com

The Kitchen is My Playground: Pesto Tortellini Salad with Asparagus

Broccoli Cauliflower quinoa bites- Easy Broccoli bites with protein from quinoa- contains egg

Broccoli Cauliflower Quinoa Bites {Low Carb & Gluten Free}

sugarfreemom.com

Perfect Baked Brown Rice - My favorite way to prep rice! Simple, and easy to freeze for future meals.

d2c23595c541ea2b434f02813dad3346.jpg 494×640 pixels

Lemon-Lime Cilantro Chicken on a spinach salad with tomatoes and cashews with Litehouse Organic Ranch dressing. #mealprep

Meal Prepping with Litehouse Foods

litehousefoods.com

Ginger sesame chicken salad

Chicken Fried Rice - OAMC Recipe - Food.com - 110139

Chicken Fried Rice - OAMC

food.com

Meal Prep for the week! Healthy meals to save time and money: Lemon-Lime Cilantro Chicken on a spinach salad. Cilantro Chicken over rice (or mashed cauliflower) with roasted sweet potatoes and balsamic mixed vegetables. Italian Turkey Burgers over rice (or mashed cauliflower) with black beans and orange and soy glazed green beans.

Meal Prepping with Litehouse Foods

litehousefoods.com

Quinoa Salads in a jar. These would make a wonderful great grab & go lunch for my Shrinking On A Budget Meal Plan. I might have to tweak them a bit, but love the idea!

Quinoa Salad-In-A-Jar in 4 International Flavors

theyummylife.com

Learn the why, what and how-to's for meal prep ideas! Featuring 100 tips, tricks, recipes and more.

The Why, What and How- to Meal Prep Ideas

thirtyhandmadedays.com

Prep a "Salad Bar" for the week // place items in separate containers, mix and match for sides and meals. I love doing this for a burrito bar too! Prepping is MAGIC for losing weight and staying healthy via Taralynn McNitt #cleaneating #prepday

A few weeks ago, when I posted about my weekly food prep routine, I briefly mentioned that I like to make salads-in-a-jar each week. Apparently, you all are super interested in my jarred salads because I got so many comments and emails requesting more info! Now, let me note, I am in no-shape-way-or-from the originator …

salad-in-a-jar 101 - back to her roots

backtoherroots.com

Here’s How to Prep Your Salad to Stay Fresh All Week Long!

Detox cleanse - I'll need to do this very soon I feel my arteries clogging from holiday indulgences...

I survived the Dr. Oz detox! | More Skees Please

moreskeesplease.com

4 day juice cleanse

Down a Quarter — Human Parts — Medium

Down a Quarter — Medium

medium.com

Frozen Smoothie Packs - Must try this to save time and save all those fruits and veggies that go bad when I don't make that smoothie every day!

all things katie marie: Frozen Smoothie Packs

allthingskatiemarie.blogspot.com

Melt in Your Mouth Baked Garlic Parmesan Chicken Recipe - A Family Favorite!

Recipe | KitchMe

kitchme.com

MEAL PREP FOR BEGINNERS, start the new year off with incorporating this super time saver that helps keep you on track with healthy eating all week long!

Meal Prep for Beginners

eatsandexercisebyamber.com

Upper Body Kettlebell Workout -- targets shoulders, upper back, chest and arms.

Diary of a Fit Mommy: Upper Body Kettlebell Workout

fitmommydiaries.blogspot.com

30 protein-packed small meal ideas under 250 calories.

Bacon Corn Dip - This dip is unbelievably creamy and addicting. It's so good, you'll want to just skip the chips and eat this with a spoon!

simple life hacks 4 Top 20 Life Hacks that Actually Work

Top 20 Life Hacks that Actually Work | Life Hacks

hackthelife.net