Get it Right, Get it Tight!

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It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

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5 Minute Plank Workout to get a strong body and abs. Every 30 seconds you do a different 'plank' holding exercises that works the whole body.

Full Body Fat Blaster - Set your timer for a 12 minute countdown. Aim for as many rounds as possible in 12 minutes.

Full Body Fat Blaster (KAMA FITNESS)

rpinning just because its called KAMA fitness For those busy busy BUSY days, when you need a quick workout! Only 12 minutes or full body fat blasting - KAMA FITNESS!

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