Here are 6 great routines for you to get rid of the belly jiggle.

Whittle Your Middle: 6 Must-Try Ab Routines

This five-minute plank works your abs, chest, glutes, lower back & core

You're 5 Minutes Away From Abs Of Steel

Printable Workout to Customize and Print: Ultimate At-Home No Equipment Printable Workout Routine for Men and Women 2468 363 2 Helen Hanson Stitt Fitness InStyle-Decor Hollywood love it

This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. See the workout at http://avocadu.com/20-minute-beginner-yoga-workout-for-flexibility/

20 Minute Beginner Yoga Workout Routine for Flexibility

21 songs that'll pump you up for your workout

21 Songs That Will Get You Psyched to Work Out

21 songs that'll pump you up for your workout These songs are legit perf for some great workout vibes! Another great song to work out to is "who's that chick" by David Guetta ft. Check it out!

Not sure how to begin a home yoga practice? Here are yoga sequences for a 30 day yoga challenge. How to begin a home yoga practice with yoga poses for beginners.

Practicing Yoga at Home: A 30 Day Yoga Challenge

Not sure how to begin a home yoga practice? Here are yoga sequences for a 30 day yoga challenge. How to begin a home yoga practice with yoga poses for beginners. I am going to turn some worship music on and do this!

I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies. Who knew selfies could be a good thing?! Get down with your selfie self!

39 Day Yoga Progress Project: Flexibility

I know many people aren't into selfies but when it comes to the yoga practice, selfies can be so helpful. If you've been here a while, you'll recall the scorpion pose progress I've been making and can likely attest to the helpfulness of the selfies.

Every woman should be taking --> Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp

Every woman should be taking --> Evening Primrose Oil. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause ect.

The best secret Pandora stations for working out!!

The best secret Pandora stations for working out!!

12 Secret Pandora Workout Stations - Oh man I love me some workout Pandora stations.they're always upbeat and fun :)

Anywhere Workout

Busy Week? Here's Your Quick 7-Day Workout Plan

Ok i'm reposted this workout i love it! If your sick of ab workouts on the floor. This is all standing workout! Super fun you will be dieing sore next day! Saw results in 2 weeks. Keep up cardio! Some days you just have to get off the floor. Just did this workout .....it is Excellent!

10 min Booty Shaking Waist Workout- Lose inches off your waist by shaking your hips! This black girl can move & makes this Zumba-like workout super fun!

6 Exercises To Reverse Bad Posture Great pics and very important to do! www.aspirefitnessnw.com

Did you know that for every inch the head moves forward in posture, its weight on your neck and upper back muscles increases by 10 pounds? bad posture fix

5 #Yoga mistakes you're making | #ambassador

5 Bad Yoga Habits And How To Fix Them

5 Common Yoga Mistakes Weakening Your Workout: Moving too fast, Back-bends & twists are your go-to for back pain, Your feet are too far apart or too close together, You drink water during practice, You skip Savasana

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