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Workin' On My Fitness

Workin' On My Fitness

  • 13 Pins

Dream arms in 10m sessions.Tank top season!!

10 Minutes to Tone: Arm Workout

Dream arms in 10 minute sessions. Good for wedding arms!

Moves for arms.

Another pinner said: Standing Ab exercises- melt your muffin top! Do this everyday and you can tell the difference in as little as 2 weeks!

tone your arms in 7 days

Fat-Burning Tea Fat-Burning, Metabolism-Boosting, Detox "Special Tea" Recipe: 1 mug hot water - adds to your 8 daily cups of water, fills you up and flushes you out 1 entire Lemon (squeezed, then scrap out the fabulous fibrous pulp)- natural fat burner 1-3 shakes Cinnamon powder- helps regulate blood sugar levels and curb hunger 1-3 shakes Cayenne Pepper powder- natural fat-melter I'm totally addicted!

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.

Tighten UP your butt

Dr. Oz Metabolism Booster

1000 Calorie Workout. This is crazy, but do-able. CHALLENGE ACCEPTED

Detox with a green smoothie. Green Smoothie Recipe: — 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

Fix the jiggle :-)

Daily tips and motivation.... #startnow