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    Katie Burns
    Katie Burns
    Katie Burns

    Katie Burns

    20 Minute Broccoli Cheese Soup! This delicious soup is made from scratch in just 20 minutes! The perfect meal to warm you from the inside out on a chilly day!

    Learn how to make an alternative to spaghetti: Fresh zucchini noodles! Fitness magazine's Nutrition Editor, Juno Demelo, demonstrates the simple steps.

    Let this side dish be the star of your next brunch get-together. The spinach-filled egg-and-cheese casserole is a healthy option that's sure to stand out from the crowd.

    A cheesy pasta casserole that's healthy, too? Sign us up! Kale, cauliflower, and whole wheat pasta help this all-in-one veggie dish come in below 400 calories per serving.

    Italian focaccia and fresh zucchini are baked right into a medley of cheeses in our warm strata recipe. No zucchini? The casserole recipe is just as tasty with yellow summer squash.

    Try this easy recipe for a delicious tortellini and garden veggie dish that bakes in no time.

    Get your family to happily eat their vegetables with our cheesy tortellini casserole recipe. Filled with fresh spring veggies like snap peas and cherry tomatoes, it's a healthy choice for a potluck or a weeknight dinner.

    Protein: 22 grams per serving This colorful ravioli is both good for you and easy to make. It's full of protein and vitamin A, and takes just 35 minutes to put on the table.

    Protein: 23 grams per serving A simple slow cooker favorite, this good-for-you red beans and rice dish is low-fat but protein-packed. The creole seasoning, a blend of garlic, paprika, oregano, thyme, and other spices, will fill your home with a wonderful aroma as the slow cooker gets to work.

    Protein: 22 grams per serving Soybeans add protein and fiber to this vegetarian main-dish salad. The veggies go perfectly with toasted crusty bread topped with a tangy feta cheese and garlic spread that you can make ahead.

    Protein: 22 grams per serving Two protein-rich ingredients -- black beans and walnuts -- are in the patty of this delicious veggie burger. You won't miss the meat when the burger is topped with our sweet corn salsa, an irresistible combo of corn, tomato, lime juice, and jalapeno.

    Protein: 22 grams per serving Edamame, the edible soybean that has a whopping 16 grams of protein per cup, combines with lemon juice and garlic for a yummy spread. Spread the soybean paste on a grown-up grilled cheese sandwich for zippy flavor and extra nutrients.

    Protein: 25 grams per serving Each of these red pepper halves is full of nutrients with ingredients like summer squash, sweet corn, and high-in-fiber farro, a grain with a slightly nutty flavor. Serve each half as a side dish or serve two halves for a hearty main dish.

    Protein: 20 grams per serving Fresh-off-the-cob sweet corn, grape tomatoes, and pine nuts add a healthy boost to creamy pasta sauce. This dish is ready in just 35 minutes -- perfect for evenings when you don't feel like cooking.

    Turkey Ranch Club Wraps. Simple easy healthy recipe you can throw together in a bout 20 minutes. Less than 5 minutes if the bacon is cooked ahead of time. Yep that's right BACON!!

    Slow Cooker Chicken Enchilada Quinoa. It is simple, healthy, and full of all of those Mexican flavors you crave!

    Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each.

    Personalized Fathers day gift Dad a sons hero and a daughters first love wooden sign Last day to order for Fathers day is June 6. $23.00, via Etsy.

    Use rocks to separate the grass from the deck, then bury rope lights in the rocks for lighting..

    TWO BLONDES Enthusiastically Creating and Crafting EVERYTHING!: Happy Father's Day! - Gift basket & picture ideas

    Penny Wreath Christmas Holiday Ornament-could use pennies made in the year of special events, wedding, birth,etc

    Gifts In A Jar ~ Think outside the gift basket "box!" A simple, creative, and inexpensive gift idea sure to please many different people on your list!

    Household Items That Want to Be Beauty Products | Band-Aids as Nail-Art Tools: Use the aerated part of a Band-Aid to paint perfect polka dots onto your nails.

    These 33 tricks are really brilliant. THAT is how you keep house in order.

    Oh my, this is so naughty but I really want this right now. #snowstormtreats S'mores Rice Krispie Treats

    DID YOU KNOW...the dirtiest part of the body is the mouth. Yikes! The back of the tongue is a breeding ground for pathogenic microorganisms. There are studies that link oral health with general health, including links to cancer and heart disease. Enter OIL PULLING!

    Skinny Shrimp Alfredo Pasta Bake - An unbelievably cheesy, creamy lightened-up pasta bake that you can easily make ahead of time!

    5-Minute Spicy Asian Chicken Salad | 24 Easy Healthy Lunches To Bring To Work In 2015

    Sriracha Lime Chicken Chopped Salad | 24 Easy Healthy Lunches To Bring To Work In 2015

    Sweet and Sour Broccoli Salad | 24 Easy Healthy Lunches To Bring To Work In 2015

    10-Minute Vegetable Fried Rice | 24 Easy Healthy Lunches To Bring To Work In 2015

    Chopped Thai Salad Sesame Garlic Dressing | 24 Easy Healthy Lunches To Bring To Work In 2015

    Chicken Chickpea Chopped Salad | 24 Easy Healthy Lunches To Bring To Work In 2015

    Chopped Thai Salad Sesame Garlic Dressing | 24 Easy Healthy Lunches To Bring To Work In 2015

    Tantrum-taming essential oil blends great for helping "threenagers" calm down and focus... and great for parents of threenagers, too (for the same reasons)

    Snowman made from baby food jars. The top jar is filled with marshmallows. The middle jar is filled with hot chocolate mix. The bottom jar is filled with mints. Cute idea for Xmas gifts

    Grilled Chicken with Corn Salad ~ made this one and it was a HIT! I only used 1/2 an avocado & didn't put red onion in Corn Salad. Had more than enough flavor.