Lorraine Clark
More ideas from Lorraine
The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

The sciatic nerve is located deep in the buttock. Because of its vicinity to the piriformis muscle, constriction or swelling of the muscle may lead to irritation of the nerve and pain.

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

30 Day Total Body Workout Challenge - Want a powerful total body workout challenge for beginners that will give you body overall transformation? Then give this plan a try. Your body will love it!

Castillo San Cristobal, old San Juan, Puerto Rico

Castillo San Cristobal, old San Juan, Puerto Rico

Santo Domingo, Dominican Republic

Santo Domingo, Dominican Republic

Ensenada, Mexico

Ensenada, Mexico

I found zen at sequoia national park

I found zen at sequoia national park

Fisherman, long beach CA

Fisherman, long beach CA

Long beach, NY (hurricane sandy can't take away this beauty!)

Long beach, NY (hurricane sandy can't take away this beauty!)