Weight Loss & Gaining Muscle Program Love the graphic shows 'skinny fat' and healthier, sexy, fit version who weighs more. Not about the number on the scale!

Extra Toning Plan - Best Weight Training Program For Women

Weight Loss & Gaining Muscle Program Love the graphic shows 'skinny fat' and healthier, sexy, fit version who weighs more. Not about the number on the scale! I'd love to gain weight healthily like this

THIS is the body I want, and am working for.. she doesn't have huge fake boobs either =)

people ask me why i work out because im already skinny. well, skinny isnt my goal. HEALTHY FIT is. recognize the difference.

strong...

The 3 C's of life: Choices, Chances, Changes. You must make a choice to take a chance or your life will never change.

Dang! Those guns!!! #arms guns muscles tone fitness workout bulk definition lean health inspiration

Workout Tips : – Image : – Description Dang! Those guns! guns muscles tone fitness workout bulk definition lean health inspiration Sharing is power – Don’t forget to share !

1. Drink one glass of water every hour. It will make you feel full. 2. Drink ice cold water. Your body will burn calories just getting the water to a normal temperature to digest. Also it is great for your complexion. 3. Drink 3 cups of green tea daily. It will help boost your metabolism, plus its anti-oxidants make your skin look great. 4. Take vitamins daily. Do not take vitamins on an empty stomache, otherwise they have nothing to catalyze with. 5. Eat ice or gum when hungry. This will…

drink one glass of water every hour drink ice cold water drink 3 cups of green tea daily take vitamins daily eat ice or gum when hungry

Pinterest
Search