Time to smoothie prep!!! GREEN SMOOTHIE TIP || Thanks to @myhealthydish_ for getting us ready for the new year by packing her green smoothie ingredients ahead of time in a freezer safe bag. You can also store in mason jars too (which is what I do). Wash, cut, measure out your ingredients for each day, and freeze. Then all you have to do is add your ingredients to water and blend like a rawkstar!!! Follow @myhealthydish_ for more quick clean eating meals. Our Simple Green Smoothies 30 day…
30-Day Green Smoothie Challenge! - Simple Green Smoothies
Did you know that most ketchup has high fructose corn syrup and hidden MSG in it? This Easy Homemade Ketchup Recipe is sugar free, has no corn syrup and can be made super fast. Great for those on special diets and costs way less than the health food store brands.
Raw honey health benefits - It doesn't have to be the creamy kind, as pictured. Find a local beekeeper and buy their unpasteurized honey or jarred honeycomb. The difference between that and store bought "substitute" will amaze you! *Save the bees-go organic and don't use toxins in your garden. :)
The health benefits of raw honey - Body Unburdened