This workout is awesome if you wanna shrink your waist and get a flat toned tummy! Each move has a picture accompanying it to make sure you know exactly what you’re doing. If you do it, tel…

saladeater: i usually only ‘like’ the exercises pics but i’m laughing so hard at this! especially at the “dear god don’t hit your face” because this is the only thing i can think about when i’m doing these - and i hit my cheek once, worst feeling ever! lmao (via athinnerslice-blog)

Happy Monday! I hope you all had a great weekend (blogging is so weird—it’s like writing an email to no one in particular). I just got back from a couple days on Nantucket, which was a wonderful change of pace from the Boston weekend scene. Body-weight workouts are the best because you can pretty much […]

If “the hundred” doesn’t get ya, we don’t know what will.

The oldest and most widely read blog for Lululemon Athletica fans. Reviews, photos, and news.

'I'm not a fan of firm abs and a squat booty' - Said no one, ever. Which is why we’re going to focus on those two wonderful features of the human form with this cheeky little workout.

Take the path less traveled to experience secret caves, cascading waterfalls, wild wolves, and the thrill of exploring new territory.

Follow the jump to find out how to get beach ready abs...

Thankfully for every individual, application data recovery will be ample and also costs are generally cost-effective, at the very least rather than their particular match personal computer info...

Goooood morning, friends! Great news…I am back to feeling like my old self. Thank goodness! Before going to bed last night, I set my alarm for my usual Thursday 5am wakeup call, figuring I’d see how I felt in the morning before deciding if I’d head to the gym. Thankfully, I woke up feeling feeling...Read More »

Our 12-week half-marathon training plan gives you everything need to run a personal best, including race-day nutrition tips and advice from U.S. record holder Ryan Hall.

Just because bikini season is coming to an end doesn’t mean you should let your butt go to hell. Keep those buns toned with this 24-minute-long interval workout from Pumps & Iron that targets your tush.